Tag: tai ji
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Tai Chi 108 form
Master Ke Yuan leads Tai Chi 108 steps form. Taiji 108 form. 1 stand upright & prepare 立正預備 lì zhèng yù bèi 2 separate leg 分腳渾元 fēn jiǎo hún yuán 3 commencement of tai chi 太極起勢 tài jí qǐ shì 4 right ward off 右手掤式 yòu shǒu péng shì 5 advance, left ward off 左掤上步…
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Tai Chi 24 simple form
Master Ke Yuan leads Tai Chi 24 steps form. Taiji 24, simple form. The Beijing 24 form has many names including the 24 step form, the Peking form, simplified tai chi and even just the 24 postures. This simplified tai chi form was created in 1956 by the National Physical Culture and Sports Commission of…