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Category: Push Hand

  • “Water Tai Chi Dialogue”, Excerpts in English, Part 3

    “Water Tai Chi Dialogue”, Excerpts in English, Part 3 Part 3 is section 3 of the book, page 22-30. This contains some key points, translated into English, from the book “王氏水性太极拳讲记”. See the link at http://basks.com/resources/ The book is in Chinese. It is a record of conversations between Water Tai Chi founder Master Zhuanghong Wang…

  • 8-Energy 5 Steps 13 Postures, Part 2

    8-Energy 5 Steps 13 Postures, Part 2, 八門五步 十三勢 This is part 2 of “8 Energy 5 Steps 13 Postures”, 八門五步 十三勢 by Master Byron Zhang. In this video, Master Byron Zhang continues his interpretation of the 8 gates, 5 steps and 13 postures in Tai Chi. There are no forms in Water Tai Chi,…

  • Use Treadmill As Partner For Tai Chi Push Hands

    Use Treadmill As Partner For Tai Chi Push Hands You may not spend enough time to practice Tai Chi (Tai JI) Push Hands (Tui Shou) because you may not have a practice partner available all the time. Even if you do have a partner, because the improvement speed could be different, sooner or later the…

  • Tai Chi Push Hands For Beginners, part 4

    Tai Chi Push Hands For Beginners, part 4. In this video I will share with you my own 9-minute daily routine for the beginners. They are really intended for the very beginners, the precise routine for some of us not talented in Tai Chi. Hope other people can contribute more training ideas and let us…

  • Tai Chi Push Hands For Beginners, Part 3

    Tai Chi Push Hands For Beginners, part 3. In this video I will share with you more easy training examples. They are intended for beginners. For example for beginners’ root stand you need to learn to re-direct as much force as possible to the ground so that you can stand firm. Thus in this video…