Tai Chi Push Hands For Beginners, part 4

Tai Chi Push Hands For Beginners, part 4.

In this video I will share with you my own 9-minute daily routine for the beginners. They are really intended for the very beginners, the precise routine for some of us not talented in Tai Chi.
Hope other people can contribute more training ideas and let us know why they work for you.

Please share your videos with us, and post your thoughts, training tips or any comments at our forum https://basks.com/forum.
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It is important we share our experience and discuss the best way to learn Taiji. We don’t want to lose the traditional martial arts treasures, we want to improve them by developing better skills and enabling better learning.
part 1 of this series is at
https://basks.com/forum/showthread.php?t=39 Edit/Delete Message