Tag: treadmill

  • Use Treadmill As Partner For Tai Chi Push Hands

    Use Treadmill As Partner For Tai Chi Push Hands You may not spend enough time to practice Tai Chi (Tai JI) Push Hands (Tui Shou) because you may not have a practice partner available all the time. Even if you do have a partner, because the improvement speed could be different, sooner or later the…