Tag: joints
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Use “Exaggerated” Taichi (Taiji) Form To Train Push Hands
You probably have seen the smooth and elegant form of Taiji. While you may enjoy the beauty of the art form, it is difficult for beginners to identify the real elements. The Taiji demo moves from many grand masters are so subtle, it is hard to capture the details. We truly believe there are numerous…
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Taiji Push Hands: How To Tune Your Joints By Dropping
Taiji Push Hands: How To Tune Your Joints By Dropping How do you practice your turns? This is a very useful video for your push hand practice by Master Byron. Please like it and share it with others. Note that other Tai Chi styles or other levels may have different interpretation of this same topic,…