Mindblown: a blog about philosophy.
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Myofascial Release With Foam Rollers
Myofascial Release With Foam Rollers For people who missed the live demo, here is the replay. This is a safe and effective hands-on technique using foam rollers that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. Travis Kinyon has an M.S. in Kinesiology and is certified…
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Taiji – Push Hand Explained
What exactly does Taiji have to do with push hand? Master Byron Zhang presents a few demos so that you can sharpen your skill. How can someone weaker and smaller overcome someone much bigger and stronger? Visit the following video: Subscribe
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Water Taiji Detail Form Yang Style
Byron Zhang Yang Style Water Taiji (Tai Chi) Detail Steps 杨氏套路打法 水性太極拳内功 Detailed explanation for each Taiji step. It is Yang Style combined with water Taiji skill 杨氏套路 水性太極拳 A lot of people are familiar with Yang Style Taiji (Tai Ji), but very few people know water Taiji。 Water Taiji is very difficult to learn…
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Gary Lam push hand demo
PIP (picture in picture) push hand demo there Gary Lam王氏水性太極拳
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Gary Lam王氏水性太極拳
Gary Lam王氏水性太極拳
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