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Category: sport

  • How To Choose Ski Gear For Beginners

    How To Choose Ski Gear For Beginners How To Choose Ski Gear For Beginners. The goal of this video is to save your money or time on choosing your ski gear. For beginners, we don’t need complicated lecture on the ski equipment, it should only take a few minutes to get you going. The following…

  • Opening Ceremony of Chinese American Olympics 2013

    Opening Ceremony of Chinese American Olympics 2013 This is a very short video of the Opening Ceremony of Chinese American Olympics of Northern California. Date: on August 10, 2013. Location:  James Logan High School, 1800 H St., Union City ,CA 94587 This is the eleventh annual Chinese American Olympics of Northern California. This year’s games…

  • Ping Pong 2013 Sally Su vs. James Nguyen

    Ping Pong 2013 Sally Su vs. James Nguyen This video is under 2 minutes long. It includes the best clips for Sally and James. Ping Pong 2013 Sally Su vs. James Nguyen

  • 8 Section Brocade Qigong

    8 Section Brocade Qigong. Lead by master Larry Ping. 八段锦由八节组成 ，体势动作古朴高雅 ，故名。八段锦形成于12世纪，后在历代流传中形成许多练法和风格各具特色的流派。这种健身法既有肢体运动也有气息调理。是导引健身术的一种。八段锦与五禽戏、易筋经和太极拳一样，都是中国民间广为流传的健身方法。“八段锦”这个名字，一般认为有两层意思：一是表示这是一种集锦多种练习方法的功法；二是表示练习时动作连绵，像织锦一样。Translation of this name is difficult: 段 can be “section”, “piece”, “posture”, however the word 锦 has nothing to do with the qigong postures. Direct translation of 锦 can be brocade or tapestry.  Many people translated 八段锦as “8 Section Brocade”, though this is not…

  • Tai Chi 108 form

    Master Ke Yuan leads Tai Chi 108 steps form.  Taiji 108 form. 1 stand upright & prepare 立正預備 lì zhèng yù bèi 2 separate leg 分腳渾元 fēn jiǎo hún yuán 3 commencement of tai chi 太極起勢 tài jí qǐ shì 4 right ward off 右手掤式 yòu shǒu péng shì 5 advance, left ward off 左掤上步…