Taiji (Tai Chi) physics & energy move fundamental

Taiji (taichi) physics and energy move fundamental.

These are some tips from Byron for push hands practice.
This is an exaggerated way to practice by performing the mini steps of 1,2,3,4,5
Students practice is also included. The students’ practice would provide further inside.

Note that other Tai Chi styles may have different interpretation of this same topic, we hope people can appreciate this version.
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It is important we share our experience and discuss the best way to learn Tai Chi. We don’t want to lose the traditional martial arts treasures, we want to improve them by developing better skills and enabling better learning.