Tai Ji (Tai Chi) Stick Hand

How To Practice Tai Chi Push Hand with Sticky Hand/ARM?

Two things are very important: stand firm and making the right connections.
These are some tips from Byron for push hands practice.

Note that other Tai Chi styles may have different interpretation of this same topic, we hope people can appreciate this version.
You may upload your own practice video to youtube and post on https://basks.com/forum for others to view and comment.

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