Category: water tai chi
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Force redirection skills
Force re-direction skills. Force re-direction skills. This topic was part of the detailed explanation of the Needle at Sea Bottom posture. Force can be re-directed to all different directions. Sorry currently this is only in Chinese, we are working on English dubbing, but it is likely we will release it as premium contents where membership…
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Water Taiji (Tai Chi) Complete (normal speed)
Master Byron Zhang demonstrate Water Taiji (Tai Chi)水性太極拳内功. This is the complete video including both part 1 and part 2, part 1 can be found at http://basks.com/water-taiji-tai-chi-part-1/ part 2 can be found at http://basks.com/water-taiji-part-2/
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Water Taiji Part 2
Water Taiji (Tai Chi) 水性太極拳 Part 2 This is part 2, part 1 can be found at http://basks.com/water-taiji-tai-chi-part-1/ If you practiced correct Tai Ji exercise, you should have sweat such as this:
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Water Taiji (Tai Chi) Part 1
Master Byron Zhang demonstrate Water Taiji (Tai Chi). This is part 1, but after this 25 minutes, the exercise may already make you start sweating. Water Taiji part 2 is coming, stay tuned.
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Basic Leg Work in Tai Ji & Push Hand
One Basic Leg Work in Tai Ji & Push Hand Welcome to Basks.com Master Byron Zhang explained one basic leg work for Tai Ji (Tai Chi) and how it can be applied to push hand.