Category: tai chi
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Water Taiji Part 2
Water Taiji (Tai Chi) 水性太極拳 Part 2 This is part 2, part 1 can be found at http://basks.com/water-taiji-tai-chi-part-1/ If you practiced correct Tai Ji exercise, you should have sweat such as this:
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Water Taiji (Tai Chi) Part 1
Master Byron Zhang demonstrate Water Taiji (Tai Chi). This is part 1, but after this 25 minutes, the exercise may already make you start sweating. Water Taiji part 2 is coming, stay tuned.
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The Art of Center of Gravity in Tai Ji
The Art of Center of Gravity of 2 people in Tai Ji Master Byron Zhang explained how to focus on your lower Dantian and one’s internal energy, how to take the control of not only your own center of gravity but of the two people.
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How to Stand Firm in Tai Ji
Master Byron Zhang explained how to stand firm. This explained how Chen Xiaowang was able to stand against over 20 people. Chen Xiaowang remained in standing over 20 people in this video:
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Basic Leg Work in Tai Ji & Push Hand
One Basic Leg Work in Tai Ji & Push Hand Welcome to Basks.com Master Byron Zhang explained one basic leg work for Tai Ji (Tai Chi) and how it can be applied to push hand.