Category Archives: Push Hand

How to Breathe in Taiji Push Hands Practice Incorporating Relaxation

How to breathe in Taiji push hands practice incorporating relaxation

This is a video by Master Byron Zhang. In this video, Master Byron Zhang shared his Tai Chi (Tai Ji) practice tips, how to breathe in Taiji push hands practice incorporating relaxation.
Note that other Tai Chi styles or other levels may have different interpretation of this same topic, we hope people can appreciate this version.
You may upload your own practice video to youtube and post on https://basks.com/forum for others to view and comment.

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It is important we share our experience and discuss the best way to learn Tai Chi. We don’t want to lose the traditional martial arts treasures, we want to improve them by developing better skills and enabling better learning.

https://basks.com/forum/showthread.php?p=166

Taiji ( Taiji) Circular Energy Expansion & Contraction In Push Hands

Taiji ( Taiji) Circular Energy Expansion & Contraction In Push Hands.

This is a video by Master Byron Zhang. In this video, Master Byron Zhang shared his Tai Chi (Tai Ji) practice tips, how to practice Taiji ( Taiji) Circular Energy Expansion & Contraction In Push Hands.
Note that other Tai Chi styles or other levels may have different interpretation of this same topic, we hope people can appreciate this version.
You may upload your own practice video to youtube and post on https://basks.com/forum for others to view and comment.

Please like our facebook page at http://www.facebook.com/pages/BasksCom
It is important we share our experience and discuss the best way to learn Tai Chi. We don’t want to lose the traditional martial arts treasures, we want to improve them by developing better skills and enabling better learning.

Tai Chi Fair Lady Works The Shuttles

Tai Chi (Tai Ji) Fair Lady Works The Shuttles 玉女穿梭

This is a video titled “Tai Chi (Tai Ji) Fair Lady Works The Shuttles 玉女穿梭” by Master Byron Zhang. In this video, Master Byron Zhang shared his interpretation of the postures Fair Lady Works The Shuttles 玉女穿梭 in Tai Chi.
Note that other Tai Chi styles or other levels may have different interpretation of this same topic, we hope people can appreciate this version.
You may upload your own practice video to youtube and post on https://basks.com/forum for others to view and comment.

Please like our facebook page at http://www.facebook.com/pages/BasksCom
It is important we share our experience and discuss the best way to learn Tai Chi. We don’t want to lose the traditional martial arts treasures, we want to improve them by developing better skills and enabling better learning.

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Tai Chi (Tai Ji) Wild Horse Shakes Its Mane

Tai Chi (Tai Ji) Wild Horse Shakes Its Mane 野马分鬃

This is a video titled “Tai Chi (Tai Ji) Wild Horse Shakes Its Mane 野马分鬃” by Master Byron Zhang. In this video, Master Byron Zhang shared his interpretation of the postures Wild Horse Shakes Its Mane 野马分鬃 in Tai Chi.
Note that other Tai Chi styles or other levels may have different interpretation of this same topic, we hope people can appreciate this version.
You may upload your own practice video to youtube and post on https://basks.com/forum for others to view and comment.

Please like our facebook page at http://www.facebook.com/pages/BasksCom
It is important we share our experience and discuss the best way to learn Tai Chi. We don’t want to lose the traditional martial arts treasures, we want to improve them by developing better skills and enabling better learning.

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8-energy 5 Steps 13 Postures, 八門五步 十三勢 (all)


This is a video titled “8 Energy 5 Steps 13 Postures”, 八門五步 十三勢 by Master Byron Zhang. In this video, Master Byron Zhang shared his interpretation of the 8 gates, 5 steps and 13 postures in Tai Chi. This is a re-post. Originally we had this video in 3 parts covering the instruction as well as students’ practice. This video consolidate all parts into one so that you don’t have to try to find different parts.

If you want to view the original videos, here are the links:
original part 1: http://youtu.be/p-cjTlHCCIk
original part 2: http://youtu.be/nhU5YjsDBB4
original part 3: http://youtu.be/ToxmS5WfVJc

Note that other Tai Chi styles or other levels may have different interpretation of this same topic, we hope people can appreciate this version.
You may upload your own practice video to youtube and post on https://basks.com/forum for others to view and comment.

Please like our facebook page at http://www.facebook.com/pages/BasksCom
It is important we share our experience and discuss the best way to learn Tai Chi. We don’t want to lose the traditional martial arts treasures, we want to improve them by developing better skills and enabling better learning.

https://basks.com/8-energy-5-steps-13-postures-part-3/
https://basks.com/forum/showthread.php?p=104
https://basks.com/8-energy-5-steps-13-postures-part-1/
https://basks.com/forum/showthread.php?p=93
https://basks.com/8-energy-5-steps-13-postures-part-2/
https://basks.com/forum/showthread.php?p=102