Category: Myofascial
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Myofascial Release With Foam Rollers
Myofascial Release With Foam Rollers For people who missed the live demo, here is the replay. This is a safe and effective hands-on technique using foam rollers that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. Travis Kinyon has an M.S. in Kinesiology and is certified…