Tag: tai chi

  • Tai Chi Push Hands For Beginners, Part 8, Trunk is 50% Weight

    Tai Chi Push Hands For Beginners, Part 8, Trunk is 50% Weight

    Tai Chi Push Hands For Beginners, Part 8, Trunk is 50% Weight Tai Chi Push Hands For Beginners, part 8. In this video I will share with you my own practice tips for the beginners. In his book, Master Zhuanghong Wang discussed the body weight very often. So this time I am focusing on the…

  • Bow & Arrow Effect in Tai Chi

    Effect of Bow & Arrow in Tai Chi (Tai Ji) Bow & Arrow Effect in Tai Chi (Tai Ji 蓄劲如张弓,发劲如放箭) This is a video by Master Byron Zhang. In this video, Master Byron Zhang shared his Tai Chi (Tai Ji) practice tips, how to explain the commonly referenced “bow & arrow effect, 蓄劲如张弓,发劲如放箭” in Tai…

  • Tai Ji (Tai Chi) Merge Three Gravity Centers Into One

    Tai Ji (Tai Chi) Merge Three Gravity Centers Into One How to connect 3 gravity centers in Tai Chi (Tai Ji)? This is a video by Master Byron Zhang. In this video, Master Byron Zhang shared his Tai Chi (Tai Ji) practice tips, how to practice connecting three gravity centers. Note that other Tai Chi…

  • How to Breathe in Taiji Push Hands Practice Incorporating Relaxation

    How to breathe in Taiji push hands practice incorporating relaxation This is a video by Master Byron Zhang. In this video, Master Byron Zhang shared his Tai Chi (Tai Ji) practice tips, how to breathe in Taiji push hands practice incorporating relaxation. Note that other Tai Chi styles or other levels may have different interpretation…

  • Taiji ( Taiji) Circular Energy Expansion & Contraction In Push Hands

    Taiji ( Taiji) Circular Energy Expansion & Contraction In Push Hands. This is a video by Master Byron Zhang. In this video, Master Byron Zhang shared his Tai Chi (Tai Ji) practice tips, how to practice Taiji ( Taiji) Circular Energy Expansion & Contraction In Push Hands. Note that other Tai Chi styles or other…