Category: pushing hands

  • Bow & Arrow Effect in Tai Chi

    Effect of Bow & Arrow in Tai Chi (Tai Ji) Bow & Arrow Effect in Tai Chi (Tai Ji 蓄劲如张弓,发劲如放箭) This is a video by Master Byron Zhang. In this video, Master Byron Zhang shared his Tai Chi (Tai Ji) practice tips, how to explain the commonly referenced “bow & arrow effect, 蓄劲如张弓,发劲如放箭” in Tai…

  • Tai Ji (Tai Chi) Merge Three Gravity Centers Into One

    Tai Ji (Tai Chi) Merge Three Gravity Centers Into One How to connect 3 gravity centers in Tai Chi (Tai Ji)? This is a video by Master Byron Zhang. In this video, Master Byron Zhang shared his Tai Chi (Tai Ji) practice tips, how to practice connecting three gravity centers. Note that other Tai Chi…

  • How to Breathe in Taiji Push Hands Practice Incorporating Relaxation

    How to breathe in Taiji push hands practice incorporating relaxation This is a video by Master Byron Zhang. In this video, Master Byron Zhang shared his Tai Chi (Tai Ji) practice tips, how to breathe in Taiji push hands practice incorporating relaxation. Note that other Tai Chi styles or other levels may have different interpretation…

  • Taiji ( Taiji) Circular Energy Expansion & Contraction In Push Hands

    Taiji ( Taiji) Circular Energy Expansion & Contraction In Push Hands. This is a video by Master Byron Zhang. In this video, Master Byron Zhang shared his Tai Chi (Tai Ji) practice tips, how to practice Taiji ( Taiji) Circular Energy Expansion & Contraction In Push Hands. Note that other Tai Chi styles or other…

  • Tai Chi Fair Lady Works The Shuttles

    Tai Chi (Tai Ji) Fair Lady Works The Shuttles 玉女穿梭 This is a video titled “Tai Chi (Tai Ji) Fair Lady Works The Shuttles 玉女穿梭” by Master Byron Zhang. In this video, Master Byron Zhang shared his interpretation of the postures Fair Lady Works The Shuttles 玉女穿梭 in Tai Chi. Note that other Tai Chi…