Category: tai chi

  • Push Hand Common Mistakes Leg Push & 3-point Lock Up

    Push Hand Common Mistakes Leg Push & 3-point Lock Up Note that other Tai Chi styles or other levels may have different interpretation of this same topic, we hope people can appreciate this version. You may upload your own practice video to youtube and post on http://basks.com/forum for others to view and comment. Please like our facebook page at http://www.facebook.com/pages/BasksComIt…

  • Push Hands Alignment Uncontrollable Shaking

    Tai Ji Push Hands Alignment Uncontrollable Shaking A student can not control his shaking while practicing Tai Chi push hands. We would like to share this video with you to let you know this is OK, even though it is pretty rare. Have you had this kind of situation? Let us know. There are tricks…

  • Tai Chi Push Hands For Beginners, Part 8, Trunk is 50% Weight

    Tai Chi Push Hands For Beginners, Part 8, Trunk is 50% Weight

    Tai Chi Push Hands For Beginners, Part 8, Trunk is 50% Weight Tai Chi Push Hands For Beginners, part 8. In this video I will share with you my own practice tips for the beginners. In his book, Master Zhuanghong Wang discussed the body weight very often. So this time I am focusing on the…

  • Bow & Arrow Effect in Tai Chi

    Effect of Bow & Arrow in Tai Chi (Tai Ji) Bow & Arrow Effect in Tai Chi (Tai Ji 蓄劲如张弓,发劲如放箭) This is a video by Master Byron Zhang. In this video, Master Byron Zhang shared his Tai Chi (Tai Ji) practice tips, how to explain the commonly referenced “bow & arrow effect, 蓄劲如张弓,发劲如放箭” in Tai…

  • Tai Ji (Tai Chi) Merge Three Gravity Centers Into One

    Tai Ji (Tai Chi) Merge Three Gravity Centers Into One How to connect 3 gravity centers in Tai Chi (Tai Ji)? This is a video by Master Byron Zhang. In this video, Master Byron Zhang shared his Tai Chi (Tai Ji) practice tips, how to practice connecting three gravity centers. Note that other Tai Chi…