Category Archives: Qigong

How to Breathe in Taiji Push Hands Practice Incorporating Relaxation

How to breathe in Taiji push hands practice incorporating relaxation

This is a video by Master Byron Zhang. In this video, Master Byron Zhang shared his Tai Chi (Tai Ji) practice tips, how to breathe in Taiji push hands practice incorporating relaxation.
Note that other Tai Chi styles or other levels may have different interpretation of this same topic, we hope people can appreciate this version.
You may upload your own practice video to youtube and post on http://basks.com/forum for others to view and comment.

Please like our facebook page at http://www.facebook.com/pages/BasksCom
It is important we share our experience and discuss the best way to learn Tai Chi. We don’t want to lose the traditional martial arts treasures, we want to improve them by developing better skills and enabling better learning.

http://basks.com/forum/showthread.php?p=166

A Simple & Easy Way To Explain Tai Chi Mind/Qi

A Simple & Easy Way To Explain Tai Chi Mind/Qi

This is a very bold explanation. Very easy & simple for our beginner level to understand. People who are skeptical about Qi or mind should take a note, there are easy & simple way to explain.
Note that other Tai Chi styles may have different interpretation of this same topic, we hope people can appreciate this version.
You may upload your own practice video to youtube and post on http://basks.com/forum for others to view and comment.

Please like our facebook page at http://www.facebook.com/pages/BasksCom
It is important we share our experience and discuss the best way to learn Tai Chi. We don’t want to lose the traditional martial arts treasures, we want to improve them by developing better skills and enabling better learning.

Root Stand Sample (Tai Chi)

Root Stand Sample (Tai Chi)

This is a sample (42 seconds) of the original Root Stand premium content (12 minutes).
The original Master Byron Zhang’s video on Root Stand Practice is about 12 minutes long. The first 3 minutes is in Chinese, we have added some English caption, for the first 3 minutes (until he switched to English). If you don’t quite follow the part in Chinese, there is some repeat in English later on in the video.
We ask a small donation $2.99 (less than a cup of coffee) to view the original video here:
http://youtu.be/o25NQl4UZNs
In order to view this premium content, please follow the following steps:
1. if you are already registered at basks.com/forum, then skip step 1.
register at basks.com/forum if you have not done so. In order to fight with spam, there is a question asked at the registration page, a human need to type in the number “2008” without the quote.
2. once you registered, go to this url http://basks.com/forum/payments.php
check the Video Viewing (root stand), pay the $2.99 with paypal
3. make sure when you pay with paypal, include a message of your youtube ID so that we can add you manually into youtubve video.
4. we found for some people, their youtube ID can not access private video, in this case your email address that is associated with your youtube need to be given so that you can access the private video.
http://support.google.com/youtube/bi…&answer=157177

5. We will try to add your access asap, but remember this is not automatic/instant, be patient.

8-Energy 5 Steps 13 Postures, Part 2

8-Energy 5 Steps 13 Postures, Part 2, 八門五步 十三勢

This is part 2 of “8 Energy 5 Steps 13 Postures”, 八門五步 十三勢 by Master Byron Zhang. In this video, Master Byron Zhang continues his interpretation of the 8 gates, 5 steps and 13 postures in Tai Chi. There are no forms in Water Tai Chi, the mind work, and “one” feeling etc. Note that other Tai Chi styles or other levels may have different interpretation of this same topic, we hope people can appreciate this version.
You may upload your own practice video to youtube and post on http://basks.com/forum for others to view and comment.

Please like our facebook page at http://www.facebook.com/pages/BasksCom
It is important we share our experience and discuss the best way to learn Tai Chi. We don’t want to lose the traditional martial arts treasures, we want to improve them by developing better skills and enabling better learning.
http://basks.com/8-energy-5-steps-13-postures-part-1/
http://basks.com/forum/showthread.php?p=93

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Tai Chi Push Hands Basic Training 6/6

Tai Chi Push Hands Basic Training, Part 6.

This is Water Tai Chi Push Hands Basic Training demo, Peng Lu Ji An, part 6 by Master Byron Zhang.
Finally, are you doing it correctly? Does it matter? For some levels it does, but for higher levels it may not.
Hope watching their mistakes will save you the time. You may upload your own practice video to youtube and post on http://basks.com/forum for others to view and comment.
It does not matter if you have mastered other moves, you may practice this move individually. There is no dependency.

Please like our facebook page at http://www.facebook.com/pages/Basks/170634853040451
It is important we share our experience and discuss the best way to learn Taiji. We don’t want to lose the traditional martial arts treasures, we want to improve them by developing better skills and enabling better learning.