Category: Qigong

  • How to Breathe in Taiji Push Hands Practice Incorporating Relaxation

    How to breathe in Taiji push hands practice incorporating relaxation This is a video by Master Byron Zhang. In this video, Master Byron Zhang shared his Tai Chi (Tai Ji) practice tips, how to breathe in Taiji push hands practice incorporating relaxation. Note that other Tai Chi styles or other levels may have different interpretation…

  • A Simple & Easy Way To Explain Tai Chi Mind/Qi

    A Simple & Easy Way To Explain Tai Chi Mind/Qi This is a very bold explanation. Very easy & simple for our beginner level to understand. People who are skeptical about Qi or mind should take a note, there are easy & simple way to explain. Note that other Tai Chi styles may have different…

  • Root Stand Sample (Tai Chi)

    Root Stand Sample (Tai Chi) This is a sample (42 seconds) of the original Root Stand premium content (12 minutes). The original Master Byron Zhang’s video on Root Stand Practice is about 12 minutes long. The first 3 minutes is in Chinese, we have added some English caption, for the first 3 minutes (until he…

  • 8-Energy 5 Steps 13 Postures, Part 2

    8-Energy 5 Steps 13 Postures, Part 2, 八門五步 十三勢 This is part 2 of “8 Energy 5 Steps 13 Postures”, 八門五步 十三勢 by Master Byron Zhang. In this video, Master Byron Zhang continues his interpretation of the 8 gates, 5 steps and 13 postures in Tai Chi. There are no forms in Water Tai Chi,…

  • Tai Chi Push Hands Basic Training 6/6

    Tai Chi Push Hands Basic Training, Part 6. This is Water Tai Chi Push Hands Basic Training demo, Peng Lu Ji An, part 6 by Master Byron Zhang. Finally, are you doing it correctly? Does it matter? For some levels it does, but for higher levels it may not. Hope watching their mistakes will save…