Category: Push Hand

  • How to Find 10,000 Hours Of Taiji Push Hands Practice

    In his book, “Outliers”, Malcolm Gladwell proposed the “10,000-Hour Rule”, claiming that the key to achieving world-class expertise in any skill, is, to a large extent, a matter of practicing the correct way for a total of around 10,000 hours. In this video Master Byron, who is very busy in his construction business, shares with…

  • Use “Exaggerated” Taichi (Taiji) Form To Train Push Hands

    You probably have seen the smooth and elegant form of Taiji. While you may enjoy the beauty of the art form, it is difficult for beginners to identify the real elements. The Taiji demo moves from many grand masters are so subtle, it is hard to capture the details. We truly believe there are numerous…

  • Taiji Push Hands: How To Tune Your Joints By Dropping

    Taiji Push Hands: How To Tune Your Joints By Dropping How do you practice your turns? This is a very useful video for your push hand practice by Master Byron. Please like it and share it with others. Note that other Tai Chi styles or other levels may have different interpretation of this same topic,…

  • Push Hands: How Exactly Does Relaxation Help In Tai Ji?

    Your master may keep telling you to relax. However you may not comprehend it no matter how many times he may repeat. Hope this demo will help you to understand it. This is a very useful video for your push hand practice. Please like it and share it with others. Push Hands: How Exactly Does…

  • Push Hands: How Much Yang and Yin in Tai Ji?

    We are always confused by the amount of Yang or Yin we should apply. Can we balance Yin & Yang and yet some part of the body is not in the relaxed state? In this video, very clearly and concisely Byron would demonstrate how to balance the two. We have not seen this kind of…